![]() The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.Ĩ. Before using the equipment, check the nuts and bolts are securely tightened.ħ. For safety space, the equipment should have at least 0.5 meters of free space all around it.Ħ. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. The equipment is designed for adult use only.ĥ. Keep children and pets away from the equipment. If you do experience any of these conditions you should consult your doctor before continuing with your exercise program.Ĥ. Stop exercising if you experience any of the following symptoms: Pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed dizzy or nauseous. Incorrect or excessive exercise can damage your health. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.ģ. Before starting any exercise program you should consult your doctor to determine if you have any physical or health conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions.Ģ. Safe and efficient use can only be achieved if the equipment is assembled, maintained and used properly. It is important to read this entire manual before assembling and using the equipment. Please keep this manual in a safe place for reference.ġ. ![]()
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